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February: fit with her-people
Month: February 2020
Weekdays: Once a week for four weeks
Mondays: 3rd, 10th, 24th, March 2nd
Location: Calii Love Studio at 367 King St West (corner of King St West & John St, accessible by the King streetcar)
About: Join us during our February 2020 fit with her-people experience!
Each week, you can expect thoughtfully curated ice breakers, facilitated group conversations and other moments to connect meaningfully, in addition to three fit with her-people workshops.
We’re no strangers to the January 1st fitness New Years resolutions - in fact, we’ve signed up for the expensive gym memberships offering the latest, trendy workouts and purchased new workout gear to get us started. Living through this cycle new year after new year made us realize - it’s not working.
The elephant in the room? It’s not about the workout, the gym or the outfit - it’s about us. Our uniquely different goals, bodies and movements.
That’s why in 2020, we’re thinking about fitness differently. We’re giving ourselves a chance to explore three physical workouts freely, with mindfulness & meditation weaved through each. We’re giving ourselves a chance to truly see what works, and equally important, what doesn’t.
Week 1: Yoga
Week 2: Pilates
Week 3: Strength & Conditioning
Week 4: her-pages book club discussion
We will discuss the her-pages read over a moderated discussion led by the community builder, often over a potluck dinner.
Please note that all workshop supplies and materials are included, with the exception of the her-pages book club pick for Week 4.
Terms & Conditions:
Schedule: While we will take all necessary steps to avoid it, agenda and schedule are subject to change.
Photo/Video: Photo and/or video may be taken during her-people experiences. By taking part in this event you grant the event organizers full rights to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images. If you do not wish to be photographed, please let us know in advance.
Refund: Attendees can receive refunds if requested within 48 hours of purchase. Following 48 hours, tickets are non-refundable, non-transferable. Refunds will not be issued in the event of non-attendance for all or part of the experience.
Cancellations: While we will take all necessary steps to avoid it, should we be required to cancel the 4-week experience, you will be refunded 100% of payment made in advance of the start date.