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her-people

January: Indigo x her-people

Sale price Price $195.00 Regular price

Month: January 2020

Weekdays: Once a week for four weeks

Wednesdays: 8th, 15th, 22nd, 29th *8 spots remaining*

Time: 6:30pm-8:30pm

Location:

Indigo

47 Rideau St

Ottawa, Ontario

About: Join us during our January 2020 Mind, Body & Soul experience!

Alongside the incredible team at Indigo, we have reimagined our grow and create with her-people experiences to bring you workshops that are equal parts learning, creating and connecting.

Each week, you can expect thoughtfully curated ice breakers, facilitated group conversations and other moments to connect meaningfully, in addition to three mind, body & soul workshops:

Week 1: Goal Setting & Vision Board Making

Learn how to effectively make and achieve personal goals with a coach while curating images and phrases that bring your 2020 dreams to life. You’ll walk away with a Pinterest-worthy vision board in your very own 8x10” Indigo picture frame.

Week 2: Nutrition & Herbal Tea DIY

A deep-dive into the nutritional needs specific to women by a naturopathic doctor while exploring different herbs and botanicals, their properties and benefits. We’ll wrap up by DIY’ing a herbal tea based on unique needs.

Week 3: Self-Love & Creating Journaling

Motivational quotes aside, it’s time to think more deeply about our well-being and happiness.  Create a deeper sense of self-awareness, empowerment, inspiration, and encouragement to move us in powerful ways while exploring creative journaling techniques.

Week 4: her-pages book club discussion

We will discuss the her-pages read over a moderated discussion led by the community builder.

Please note that all workshop supplies and materials are included, with the exception of the her-pages book club pick for Week 4.

 

Terms & Conditions:

Schedule: While we will take all necessary steps to avoid it, agenda and schedule are subject to change.

Photo/Video: Photo and/or video may be taken during her-people experiences. By taking part in this event you grant the event organizers full rights to use the images resulting from the photography/video filming, and any reproductions or adaptations of the images. If you do not wish to be photographed, please let us know in advance.

Refund: Attendees can receive refunds if requested within 48 hours of purchase. Following 48 hours, tickets are non-refundable, non-transferable. Refunds will not be issued in the event of non-attendance for all or part of the experience.

Cancellations: While we will take all necessary steps to avoid it, should we be required to cancel the 4-week experience, you will be refunded 100% of payment made in advance of the start date.